
Coffee, a staple beverage of American culture and cultures around the world, remains the most ubiquitously consumed psychoactive agent on earth. However, coffee and caffeine can be shrouded in misinformation and confusion. One day you may meet someone trying to cut down on their coffee consumption, and another day, meet someone determined to increase their daily intake. So, what does the evidence say? We will evaluate both the costs and benefits of drinking coffee and outline what we believe is the ideal way to drink it to maximize its upside.
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