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A tribe called quest

Beets, Limes, and Rice: My Journey from Making Beats to Making Beets

February 18, 2018 By Dr. Ed McDonald 5 Comments

beets limes and rice-6

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There’s a recipe in here, but there’s also a story.

The inspiration for this recipe is a combination of Beats, Rhymes, and Life, a classic album from the legendary hip-hop group, A Tribe Called Quest, and a lime beet salad from the renowned chef Rick Bayless. I know it’s an odd combination, but it might make sense to those who know me. Here’s some background info for those who don’t know me.

First, I’m an unapologetic hip-hop head who came of age in the 80s and 90s. Second, I love Mexican food. This recipe reflects both these loves. Plus, I touch on a few of the health benefits associated with beets.

…

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Filed Under: posts, Recipes Tagged With: A tribe called quest, and Rice, Beat Making, Beats, Beet Making, Beets, brown rice, Dilla, Dj-ing, Health benefits beets, Heath benefits, Hip-hop, J-dilla, limes, quinoa, rice

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Welcome to The Doc's Kitchen. I am both a trained chef and a doctor who specializes in gastroenterology, nutrition, and weight management. I am also a husband and a father of 3 amazing little people. I try to create healthy recipes and occasionally drop some knowledge. More about the Doc

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