The internet would have you believe apple cider vinegar is the new pixie dust due to its health benefits. Need to lose weight? No problem, take a shot of apple cider vinegar daily and you’ll be an Instagram model in no time. Going bald? Apple cider vinegar in the morning will take you from baldish to carrying your Afro pick in a couple of days.
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I am a physician and trained chef. I specialize in gastroenterology and nutrition. Currently I work as the Associate Director of Adult Nutrition at the University of Chicago.
