Ok, your non-stick skillet isn’t really trying to kill you, but that doesn’t mean it’s 100% safe either. Ever heard of ‘Teflon flu’? Probably not. I never did until I had it (#smh). If you use any non-stick cookware, you should be aware if it and a few other concerns associated with these common kitchen items. I’m not trying to scare you—just trying to keep you informed. Knowledge is power AND prevention. One of my patients and I both found out these risks the hard way; don’t let it happen to you. I can personally attest that there are some things you rather read about than experience. In this post, I breakdown the ‘non-sticky truth’ about the dangers of non-stick cookware by sharing our stories, highlighting some research studies, and giving a few tips for safer options.
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