‘Light liquor vs. dark liquor’ sounds more like a scene from a Spike Lee movie than a question I commonly hear as a doctor. I know this isn’t exactly a food-related topic, but the number of people that think light liquor is ‘healthier’ than dark liquor truly surprises me. #Nojudgementthough.
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I am a physician and trained chef. I specialize in gastroenterology and nutrition. Currently I work as the Associate Director of Adult Nutrition at the University of Chicago.
