
Should we blame high blood pressure on 10 foods? Maybe.

Evidence Based Eating For Every day People
When I was a resident working in a clinic with a respected physician, he started having a severe headache. I thought he was just having a migraine or he was dehydrated. All of a sudden, he just said his blood pressure was probably up. He then asked one of the nurses to check his blood pressure in between seeing patients. The nurse looked at the blood pressure monitor and said, “Damn.” His pressure was higher than the crowd at Coachella.
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