Evidence Based Eating For Every day People
Almond butter toast is insanely popular nowadays. I almost missed the almond butter toast wave because I retired bread in the summer of 2015. Considering how much I loved bread as a kid, I should have had a retirement ceremony for bread—like hanging an empty bag of wonder bread from my kitchen’s ceiling like NBA teams hang jerseys of retired ballplayers. To be honest, I probably would have died from starvation in the 80s if it wasn’t for sandwiches.
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Have you ever heard of kombucha? It’s a fermented tea that’s increasing in popularity due to its health benefits. It’s like tea mixed with vinegar with a loose piece of tissue floating in it—sounds appealing right? If Gatorade is the drink of athletes, kombucha is the unofficial drink of hipsters. If there were a hipster Olympics, with games like mustache twisting, latte art, and inexplicable scarf wearing—kombucha brands would surely line up to sponsor it. For the record, I can appreciate the beauty of a good latte leaf, but I’m NO hipster.
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